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SW New Hampshire News

Friday, October 18, 2024

Greater Keene Chamber of Commerce: Body (Image) Building Workshop

Q23

Greater Keene Chamber of Commerce recently issued the following announcement.

How do you feel about your body?

If your thoughts turn to how you LOOK, this workshop is for you.

Let’s come together to:

– understand what body image is (and isn’t)

– process our society’s severe problem, especially among young girls and women, around body image

– learn concrete tools to build body image resilience

– practice a new, healthier mindset

 About the Presenter:

Tiffany is a non-diet dietitian and a Certified Intuitive Eating Counselor with the singular goal of helping people enjoy a positive relationship with food and body. She practices from a weight-neutral, HAES (Health at Every Size) approach, which is informed by the ten principles of intuitive eating.

Tiffany delights in bringing her life experiences as a mother, former division 1 soccer player at Princeton, active lifestyle-enthusiast, kids’ cooking instructor, and not-so-successful home vegetable gardener to bear in her work. She appreciates the challenges individuals face amidst diet culture in the U.S. and thrives on helping clients reach their whole-body health goals.

In addition to one-on-one nutrition counseling and group classes, Tiffany enjoys public speaking and has presented at schools, gyms, numerous corporations, online seminars, and the Academy of Nutrition & Dietetics Food & Nutrition Conference. Tiffany founded Harvest Nutrition & Wellness, a nutrition counseling business, in 2016.

Original source can be found here.

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