ZUMBA is an uplifting dance-based fitness class featuring Latin and international music and incorporates heart healthy interval training (alternating fast and slow pace). Beginners welcomed!
Original source can be found here.
Friday, March 28, 2025
ZUMBA is an uplifting dance-based fitness class featuring Latin and international music and incorporates heart healthy interval training (alternating fast and slow pace). Beginners welcomed!
Original source can be found here.
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